How to Manage Stress at Work
Stress in the workplace is a real growing concern whether it involves your job satisfaction, your job security or job progression.
We have all felt “burn out” which in turn makes us feel demotivated, undervalued and less productive. It is a known fact that the workplace is one of the main contributors of stress for many people of all ages.
Suffering from high stress levels can lead to 5 main challenges including;
Increased sickness and absence
High staff turnover
Poor employee relations
Constant conflict with fellow colleagues