Mental Resilience Training Program

Mental Resilience Training Program – 1 Day


Empower your employees to become more resilient at work, handle pressure effectively and gain the mental toughness to bounce back from adversity quicker.


So, why is resilience important for success in the workplace or for personal development? People who are successful in any industry have the mental strength to cope with set backs, remove the fear of failure and reach peak performance when under pressure.


In today’s corporate workplace environment, organisations and businesses who invest in training to improve the mental well-being of their employees are far more likely to develop people who can deal with stress, positively respond to pressure and handle the demands of daily work-life.


There is nothing more powerful than a changed mind! Learn how to unlock your true potential and resiliency levels by discovering the power of positive thinking, avoid responding to failure with emotional behaviour and start achieving your personal or professional goals.


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Mental Resilience-Training Program in the workplace


Key Benefits of Our Resilience Training Course

  • Become more determined, self-motivated and focussed.

  • Bounce back from adversity quicker.

  • Perform at your optimum level whilst under pressure.

  • Transform a negative mindset.

  • Develop mental toughness and enhance your confidence levels.


Mental Resilience Training Objectives


Please note, this course can be designed around your exact needs. Our standard on-site program includes;

  • Discover the power of visualisation.

  • How to apply positive thinking in your daily life.

  • Gain a confidence technique which many successful people utilise.

  • Master the art of mental toughness.

  • Re-frame your mind-set from negative to positive.

  • Learn how to control negative emotions and your inner voice.


How Does This Resilience Training Program Work?


Who is this training course for?


Who is this program suitable for?

Aimed at individual employees in the workplace or teams of all sizes seeking to become more resilient.
  • All employees at work
  • Managers
  • Team Leaders
  • Corporate Business Owners
  • Corporate Teams
  • Sports Teams / People
  • Police Departments or Fire Fighters
  • NHS Staff, Hospitals
  • Doctors, GP’s or Nurses
  • Army
  • Teachers, Students and Education Sector
Perfect for anyone seeking to be more resilient.

Location of Training Courses


Where is this course delivered?

Delivered on-site at your work offices.

Please note, if you do not have facilities at your business premises, our inspirational Mental Resilience Training Program can also be delivered off-site, away from your workplace.


What is the training course duration?


Training duration?

  • 1 Day Courses – 09:30 – 16:30 with 30 mins lunch break.

What Does The Training Course Include?


Delegates will receive

  • Key Course Notes
  • Training Materials
  • A4 Certificate of Achievement

Resilience Training Course Review and Ratings


Recent Resilience Course Review

Our employee’s performance was suffering due to not coping with adversity.
Thanks to this highly motivational resilience course, our front-line staff, team leaders and managers gained practical tools to become more resilient, deal with hardships more effectively and cope with stress in more effective manner.
Following this resiliency course, there has been a significant improvement in our team’s energy levels, mental toughness and therefore our staff are now performing to a higher level. Great course!

Mental Resilience Training Price Quote